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Growing up in Antigua, our family would have chocolate tea every Sunday morning. Mommy would grate the chocolate bar (a Dutch-processed...

Herbal teas are a great way to become acquainted with different herbs. If you want to incorporate herbs into your health routine, then...

We have always been tea drinkers in our family, and our grandfather had his unique blends for any ailment. I remember taking walks with...

There are many herbs and essential oils in our herbal medicine cabinet, but one we never do without is tea tree oil. Like other herbs and...

Essential oils have been used for thousands of years, and the first record of them being used is from ancient Egypt. The ancient...