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Caribbean Hot Chocolate: the Taste of Nostalgia

Growing up in Antigua, our family would have chocolate tea every Sunday morning. Mommy would grate the chocolate bar (a Dutch-processed...

How to Make Perfect Herbal Tea

Herbal teas are a great way to become acquainted with different herbs. If you want to incorporate herbs into your health routine, then...

Family Herbal Wisdom In Tea

We have always been tea drinkers in our family, and our grandfather had his unique blends for any ailment. I remember taking walks with...

Tea Tree Essential Oil: Nature's Antibacterial Gift

There are many herbs and essential oils in our herbal medicine cabinet, but one we never do without is tea tree oil. Like other herbs and...

What Are Essential Oils?

Essential oils have been used for thousands of years, and the first record of them being used is from ancient Egypt. The ancient...